HEALTHY LIVING PROGRAMS
Making a healthy lifestyle change or learning your risk factors can go a long way in preventing or managing a disease. Join us for one of our healthy living programs.
A Matter of Balance
A Matter of Balance is an evidence-based program designed to reduce the fear of falling and increase the activity levels of older adults who have concerns about falls.
ACEs
Early childhood experiences play a powerful role in shaping our lifelong physical and mental health. By recognizing and addressing Adverse Childhood Experiences (ACEs), we can foster healing, build resilience, and create a healthier, more compassionate, supportive community.
Bingocize®
Bingocize® is a fun, 10-week health promotion program that combines the game of bingo with inclusive exercises for everyone!
Chronic Disease PATH and Chronic Pain PATH
Chronic Disease PATH and Chronic Pain PATH provide you with skills and tools to manage long-term health conditions and pain and live a healthier life.
Cooking Matters at the Store
Cooking Matters at the Store is a free program of the No Kid Hungry campaign that empowers families to stretch their food budgets so their children get healthy meals at home.
Diabetes PATH
Diabetes PATH is a 6-week workshop that will provide you with skills and tools to better manage living with diabetes.
