HEALTHY LIVING PROGRAMS
Making a healthy lifestyle change or learning your risk factors can go a long way in preventing or managing a disease. Join us for one of our healthy living programs.
Diabetes Prevention Program
If you’re at risk of type 2 diabetes, the DPP’s small group setting, along with a trained and passionate coach, helps you make sustained, healthy lifestyle changes.
Distance Learning
The NKFM offers evidence-based and scientific advisory board approved programs from your home.
Enhance®Fitness
Enhance Fitness is a physical activity program for adults that is designed to improve functional fitness and well being.
Food Smarts Waste Reduction
Learn how to save money by reducing your household food wastes. Food Smarts Waste Reduction (FSWR) is an interactive workshop created by Leah’s Pantry that teaches participants how to be resourceful and creative in the kitchen to save money and minimize food waste. Workshops can be a stand-alone lesson, or they can be a series […]
Go NAPSACC: Child Care Assessment
Go NAPSACC (Nutrition And Physical Activity Self-Assessment for Child Care) is a trusted online tool that helps child care locations go the extra mile to support children’s healthy eating and physical activity.
HBP Control
High blood pressure can cause kidney damage and raise your risk for heart disease, stroke, vision loss, and other health concerns. HBP Control is a workshop that teaches you skills and tools to take control of your high blood pressure.