HEALTHY LIVING PROGRAMS
Making a healthy lifestyle change or learning your risk factors can go a long way in preventing or managing a disease. Join us for one of our healthy living programs.
Making a healthy lifestyle change or learning your risk factors can go a long way in preventing or managing a disease. Join us for one of our healthy living programs.
If you’re at risk of type 2 diabetes, the DPP’s small group setting, along with a trained and passionate coach, helps you make sustained, healthy lifestyle changes.
The NKFM offers evidence-based and scientific advisory board approved programs from your home.
Enhance Fitness is a physical activity program for adults that is designed to improve functional fitness and well being.
Go NAPSACC (Nutrition And Physical Activity Self-Assessment for Child Care) is a trusted online tool that helps child care locations go the extra mile to support children’s healthy eating and physical activity.
High blood pressure can cause kidney damage and raise your risk for heart disease, stroke, vision loss, and other health concerns. HBP Control is a workshop that teaches you skills and tools to take control of your high blood pressure.