Distance Learning

If you’re at risk of type 2 diabetes, the DPP's small group setting, along with a trained and passionate coach, helps you make sustained, healthy lifestyle changes.

PATH helps people better manage their long-term health conditions by learning strategies to deal with pain, fatigue, difficult emotions, and more.

Enhance Fitness is a physical activity program for adults that is designed to improve functional fitness and well being.

The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease. Participants walk on their own schedule at their own pace with a goal of building to 30 minutes for at least three days a week by the end of the program. The program has helped participants improve balance, build confidence in walking pace, and improves limitation.

Better Choices, Better Health® is a 6-week small group workshop offered on a dedicated website to help people living with chronic conditions to manage them better.

Powerful Tools for Caregivers is designed to help caregivers take care of themselves while caring for a relative or friend.

Cooking Matters at the Store is a free program of the No Kid Hungry campaign that empowers families to stretch their food budgets so their children get healthy meals at home.

High blood pressure can cause kidney damage and raise your risk for heart disease, stroke, vision loss, and other health concerns. HBP Control is a workshop that teaches you skills and tools to take control of your high blood pressure.

A Matter of Balance is an evidence-based program designed to reduce the fear of falling and increase the activity levels of older adults who have concerns about falls.