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A Matter of Balance

A Matter of Balance is an evidence-based program designed to reduce the fear of falling and increase the activity levels of older adults who have concerns about falls.

 

About the Program:

Our current classes have been pushed to both in-person and virtual settings due to Covid-19. Please fill out the Inquiry Form below and we’ll be sure to contact you when new programs are scheduled. The Area Agencies on Aging have scheduled A Matter of Balance workshops statewide.  Please contact your local AAA at mi-seniors.net or LaShawn Griffin at 800-482-1455 or by email lgriffin@nkfm.org for more information on workshops.

Upcoming Workshops

Workshop #1

  • Wednesdays, 1:00pm-3:00pm

    • Sessions 1-8:
      June 8, 15, 22, 29
      July 6, 13, 20, 27
  • Location:
    • St. Paul United Church of Christ
      24158 Goddard Road
      Taylor, MI 48180

Workshop #2

  • Thursdays, 1:00-3:00pm
    • Info Session: June 2, 2022
      1:00 -2:00pm
    • Sessions 1-8:
      June 9, 16, 23, 30
      July 7, 14, 21, 28
  • Location: Zoom Video Conference  (Requires a computer or device with internet access. A meeting link will be sent to registered participants)

 

To register, contact LaShawn Griffin: (800) 482-1455 | lgriffin@nkfm.org

A Matter of Balance Inquiry Form

Thank you for your interest in the Matter of Balance program. Please fill out the form and someone will reach out to you shortly regarding upcoming workshops.

Balance & Safety Tips While at Home During Covid-19:

Stay safe with these tips!

  • Find a good balance and exercise program
  • Talk to your health care provider to assess your risk for falling
  • Review your medications with your doctor or pharmacist
  • Get your vision and hearing checked
  • Keep your home and work place safe
  • Talk to your family members