HEALTHY LIVING PROGRAMS
Making a healthy lifestyle change or learning your risk factors can go a long way in preventing or managing a disease. Join us for one of our healthy living programs.
A Matter of Balance
A Matter of Balance is an evidence-based program designed to reduce the fear of falling and increase the activity levels of older adults who have concerns about falls.
Better Choices, Better Health®
Better Choices, Better Health® is a 6-week small group workshop offered on a dedicated website to help people living with chronic conditions to manage them better.
Cooking Matters at the Store
Cooking Matters at the Store is a free program of the No Kid Hungry campaign that empowers families to stretch their food budgets so their children get healthy meals at home.
Diabetes Improvement Program
The Diabetes Improvement Program will help you take steps to live a healthier lifestyle in a group setting.
Diabetes PATH
Do you have diabetes and want help managing it? Diabetes PATH is a 6-week workshop that will provide you with skills and tools to better manage living with diabetes. Diabetes PATH was originally developed at Stanford University under the program name: Diabetes Self-Management Program.
Diabetes Prevention Program
If you’re at risk of type 2 diabetes, the DPP’s small group setting, along with a trained and passionate coach, helps you make sustained, healthy lifestyle changes.