HEALTHY LIVING PROGRAMS

Making a healthy lifestyle change or learning your risk factors can go a long way in preventing or managing a disease. Join us for one of our healthy living programs.

Viewing: Wellness programs
Health Coaching

Modeled after the WISEWOMAN program, the health coaching program provides free health coaching and risk reduction counseling to help you make small, healthy changes in your life. Health coaching is available to adults 18 and older who want to make healthy changes by setting small goals.

PATH

PATH helps people better manage their long-term health conditions by learning strategies to deal with pain, fatigue, difficult emotions, and more.

Regie’s Rainbow Adventure®

Join Regie, the broccoli superhero, for the Regie’s Rainbow Adventure® program, an 8-week healthy nutrition curriculum for early childhood classrooms.

Walk With Ease

The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease. Participants walk on their own schedule at their own pace with a goal of building […]

WISEWOMAN

WISEWOMAN provides free health screenings and coaching to help you make small, healthy changes in your life.