HEALTHY LIVING PROGRAMS

Making a healthy lifestyle change or learning your risk factors can go a long way in preventing or managing a disease. Join us for one of our healthy living programs.

Viewing: Adults programs
Distance Learning

The NKFM offers evidence-based and scientific advisory board approved programs from your home. 

 

Enhance®Fitness

Enhance Fitness is a physical activity program for adults that is designed to improve functional fitness and well being.

HBP Control

High blood pressure can cause kidney damage and raise your risk for heart disease, stroke, vision loss, and other health concerns. HBP Control is a workshop that teaches you skills and tools to take control of your high blood pressure.

Health Coaching

Modeled after the WISEWOMAN program, the health coaching program provides free health coaching and risk reduction counseling to help you make small, healthy changes in your life. Health coaching is available to adults 18 and older who want to make healthy changes by setting small goals.

Kidney Disease Support Group

Join us to share and discuss the issues, challenges, and triumphs faced by others like you.

Kidney PATH

Kidney Personal Action Toward Health (Kidney-PATH) is an 8-week workshop for participants who are in various stages of Chronic Kidney Disease.