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HEALTHY LIVING PROGRAMS

Making a healthy lifestyle change or learning your risk factors can go a long way in preventing or managing a disease. Join us for one of our healthy living programs.

Viewing: Wellness programs
A Matter of Balance

A Matter of Balance is an evidence-based program designed to reduce the fear of falling and increase the activity levels of older adults who have concerns about falls.

Better Choices, Better Health®

Better Choices, Better Health® is a 6-week small group workshop offered on a dedicated website to help people living with chronic conditions to manage them better.

Distance Learning

The NKFM offers evidence-based and scientific advisory board approved programs from your home. 

 

Enhance®Fitness

Enhance Fitness is a physical activity program for adults that is designed to improve functional fitness and well being.

Go NAPSACC: Child Care Assessment

Go NAPSACC (Nutrition And Physical Activity Self-Assessment for Child Care) is a trusted online tool that helps child care locations go the extra mile to support children’s healthy eating and physical activity.

PATH

PATH helps people better manage their long-term health conditions by learning strategies to deal with pain, fatigue, difficult emotions, and more.