PATH - Personal Action Toward Health is a six week workshop that helps people living with long-term health problems (or their caregivers) to better manage their symptoms and improve their health. Participants create personal action plans and learn how to deal with the challenges of ongoing health problems.
Search for a PATH workshop near you.
Diabetes-PATH is a six-week workshop designed to help people living with diabetes (or their caregivers) to improve their health and better manage this complex disease. Participants will be better equipped to face the daily challenge of living with diabetes by making a weekly action plan, sharing experiences, and learning to solve problems.
Search for a Diabetes PATH workshop near you.
Enhance Fitness is a physical activity class that focuses on aerobic conditioning, strength training, flexibility and balance training. It is provided by trained instructors and offered at a variety of community locations. People can exercise seated or standing based on their ability and comfort level during the class.
National Diabetes Prevention Program is a program that helps those at high risk of developing type 2 diabetes adopt and maintain a healthy lifestyle. Research has shown this program reduces the risk of developing type 2 diabetes by 58%.
View our upcoming NDPP Information Sessions.